A scenic winter landscape featuring a frozen lake with large rocks, pine trees along the shoreline, snow-covered mountains in the background, and the bright sun shining through the trees, creating a sunburst effect.

Services at TC Momentum

1:1 Personalized Coaching

Build habits that actually stick with personalized support designed for your life.

  • Simple, realistic strategies

  • Clear action steps + accountability

  • Ongoing support

60 min – Starting at $100
45 min – Starting at $80

Monthly Group Wellness Sessions

Stay consistent with coaching + community.

  • Monthly wellness topics

  • Education + live coaching

  • Supportive group environment

$30 per session

Family support

Create healthier routines together with practical, real-life strategies.

  • Designed for individuals & families

  • Parent involvement under 18

45 min – $80

Business & Corporate Wellness

Support your team with wellness that improves focus, energy, and performance.

  • Workshops & trainings

  • Ongoing programming

  • Custom solutions

📩 Inquire for Pricing

Community Wellness Programs

Bring wellness support to your group or organization.

  • Customized sessions

  • Great for events & community groups

📩 Contact to Book

School-Based Services

Support students, staff, and families with simple, effective wellness strategies.

  • Student sessions

  • Staff trainings

  • Family workshops

📩 Partner With Us

Ready to Build Momentum?

👉 Book Your Free Consultation

Schedule today!